Release ≠ Abandonment™ Reflection & Boundary Worksheet

A guided faith-based worksheet designed to help mothers process emotional attachment, establish healthy boundaries, and walk through the R.E.L.E.A.S.E. Framework™ with honesty, wisdom, and trust in God.

Inside this worksheet, you will:

• reflect on what you may be carrying that no longer belongs to you

• identify patterns of fear, guilt, and over-functioning

• explore healthy emotional boundaries

• distinguish helping from rescuing

• process surrender with practical reflection exercises

This worksheet is part of the Release ≠ Abandonment™ Healing Collection by Carolyn J. Murphy.