R.E.L.E.A.S.E. Life Framework™

The R.E.L.E.A.S.E. Life Framework™

What are you still carrying that God may be asking you to release?

The R.E.L.E.A.S.E. Life Framework™ is a faith-based reflection guide designed to help you identify what you’re holding onto, examine why it has been difficult to release, and intentionally move toward greater trust, surrender, and freedom.

Through Scripture, guided reflection, practical exercises, and personal application, Carolyn J. Murphy walks you through a seven-step framework:

R — Recognize what you’re holding on to

E — Examine your “why”

L — Lay it at God’s feet

E — Embrace trust

A — Align with His promises

S — Surrender daily

E — Experience freedom

Inside this 14-page digital resource, you’ll explore the difference between release and abandonment, identify what may be keeping you emotionally or spiritually attached, reflect on what trust looks like in practice, and create your own personal R.E.L.E.A.S.E. plan.

You’ll also receive an At-a-Glance framework guide, reflection prompts, Scripture-based encouragement, and practical tools you can return to whenever you find yourself picking back up what you’ve already decided to release.

This resource is for the woman who is ready to stop carrying what is weighing her down and begin asking a different question:

Is this mine to carry, mine to act on, or mine to release?

Releasing with Faith. Loving with Wisdom.

Created by Carolyn J. Murphy

Certified Christian Life Coach | Professional Listener™ | Peer Recovery Specialist

Firm Foundations Community Outreach, LLC

Digital Download | 14 Pages | $17



The R.E.L.E.A.S.E. Life Framework™ is a faith-based educational and self-reflection resource and is not a substitute for psychotherapy, counseling, medical care, diagnosis, treatment, or crisis intervention.